9 Cycling Tours in Fiji Worth the Long Flight

1.ATV Quad Bike Adventure Tour (Departs Nadi)

★★★★★★★★★★5.0 · 428 reviews · from $168Our pick

Ride a supervised ATV from Nadi through local roads, cane fields, villages, and the Nausori Highlands, then stop for views of the Mamanuca Islands before a short beach run at Wailoaloa. Guides such as Oscar, John, Jon, Poni, and Muhammed are praised for safety and photos. Morning trips are cooler.

“Such a fun experience and definitely one of the highlights of our Fiji trip. The ATV ride took us through lush countryside, muddy tracks, and up to some incredible viewpoints with unreal scenery. The guides were super friendly and made everRead more”

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2.ATV Quad Bike Adventure Tour Inc Hot Springs & Mud Pool (Departs Nadi)

★★★★★★★★★★5.0 · 177 reviews · from $191

Drive a guided quad bike from Nadi through town and country roads to the Garden of the Sleeping Giant and Tifajek Mud Pools. Expect a safety briefing, helmet, refreshments, photos, and about an hour at the mud baths and hot springs. Guides such as Betty, Sarah, Oscar, and Poni are known for friendly, attentive support.

“Great experience and the staff were very friendly. We road through the streets of Nadi and off road. We also stopped to a farmers market.”

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3.ATV Quad Bike Adventure Tour to Remote Village and School (Departs Nadi)

★★★★★★★★★★5.0 · 98 reviews · from $187

From Go Dirty Tours Fiji in Nadi, you’ll learn to handle a two-seat ATV, then follow a guide through town, cane fields, pine forest, and the Nausori Highlands to Yavuna Village. Expect a kava ceremony, school and village visit, mountain views, snacks, and a short beach ride. Guides may include Oscar, Betty, Bill, or Poni.

“Great experience - our tour group took us through the mountain side to visit a village and school. During the village visit we had a Kava ceremony with the village chief and group (for those unfamiliar you share the same drinking bowl with everyone in the group and villagers participating). The tour group picked us up from our hotel (Marriott Momi Bay) [included in rate] and returned us for a nominal fee ($40 Fijian per person). During the sign-in, your offered a insurance option - a $2000 Fijian refundable bond held by taking a manual imprint of your credit card or a $30 Fijian non-refundable payment per ATV. The $30…”

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4.ATV Quad Bike and Zip Line Adventure Tour (Departs Nadi)

★★★★★★★★★★5.0 · 75 reviews · from $279

You’ll drive an ATV from Nadi through cane fields, muddy tracks, pine forest, and mountain roads before reaching a lookout over the Mamanuca Islands. After snacks, you’ll ride the beach at Wailoaloa, then tackle 16 ziplines at Zip Fiji Momi. Guides such as Pony, Oscar, and Net are known for keeping the day fun and well organized.

“Go Dirty were fantastic to work with. Descriptive safety brief and protocols. The ATV part of the day was just fantastic - the scenery was just unbelievable at times. We had a small group and it was awesome. Be warned though, you will get DIRTY! our clothes were layered in a thick sheet of dust by the end of everything! Zip Fiji had the best staff I have come across to date. I had no idea you needed to be so physically fit to complete the circuit though, so think about this before you commit. There are lots of steep stairs however the views were amazing.”

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5.Quad Bike ATV Off-Road Adventure Tour with Transfers

★★★★★★★★★★5.0 · 72 reviews · 4 hours · from $156

Join Go Dirty Tours Fiji for a four-hour ATV ride from Nadi or Denarau. After a safety briefing, guides such as Oscar, John, and Pony lead you through town, cane fields, pine forests, mountain tracks, mud puddles, and a beach stop. You receive gear, water, photos, a snack, and hotel transfers.

“Oscar was a terrific guide. Our ATV tour was so much fun and we learned a lot about the different villages in the area while driving around. Would highly recommend this, rain or shine.”

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6.Guided E-bike Tour

★★★★★★★★★★5.0 · 33 reviews · from $99Best value

Trade Nadi’s beaches for Fiji’s inland roads on a four-hour guided e-bike outing with iBike Fiji. You’ll ride for about two hours through hills, sugarcane fields, villages, streams, and off-road tracks, stopping for views and local stories. Pickup is offered, groups are limited to seven, and the ride returns to the starting point.

“This was the PERFECT activity break for two parents and two twentysomethings. It was fantastic to get out into the countryside, see another side of Fiji and get in some exercise after laying beach and poolside. The service is top notch….smooth pickup at Sofitel and droRead more”

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7.ATV Quad Bike and Helicopter Adventure Tour to Remote Village (Departs Nadi)

★★★★★★★★★★5.0 · 23 reviews · from $433

Start with a safety briefing, then ride from Wailoaloa Beach through villages, cane fields, pine forest, and the Nausori Highlands. You’ll visit Yavuna Village, take part in a kava ceremony, stop at a school, enjoy snacks, and finish with an 8-minute helicopter flight. Hotel pickup is available from selected Nadi and Denarau-area hotels.

“Every part of the tour was memorable. The helicopter ride up to the mountain was amazing and the pilot was a top bloke. The tour guide on the quad bikes was a larger man sorry can’t remember his name, who was super friendly and gRead more”

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8.ATV Quad Bike Adventure Tour (Free Lunch)

★★★★★★★★★★4.1 · 8 reviews · 4 hours · from $178

Ride an ATV through Fiji’s Nausori Highlands with an English-speaking guide, stopping at villages, waterfalls, rivers, the Sleeping Giant Garden, and Sabeto Mud Pools. Routes can change, so confirm whether you’ll take the waterfall track or mud-pool route. Small groups are limited to four, and guide Sai has earned praise for his patient help.

“What did not go well ? We went there thinking that we would to all the activities listed in the inclusion but that is not the case. There are 2 routes for the bikes, one to the waterfall and one to the mud pools. The waterfall one is what we did but it was already pre determined for us because they did not have helmets that could fit us. And their glasses were broken What went well ? the tour guide was so good and patient, it rained during our tour and he was helpful.and the route was beautiful. What else went wrong ? Lunch was underwhelming, probably more variety…”

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9.Off-road E-bike Tour with Local Guides

★★★★★★★★★★5.0 · 3 reviews · from $109

Spend four hours with local English-speaking guides from iBike Fiji, riding electric mountain bikes on gravel tracks in Nadi’s foothills. After a 20-minute van ride, you’ll pass sugarcane fields or mango trees, hear local stories, and stop for fresh coconut, fruit, and views of Nadi Bay, the Sleeping Giant, and the Mamanuca Islands.

“Really fun adventure. Great guide, great scenery and beautiful roads.”

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